zayusafitri's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
61.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
755 kcal Fat: 32.91g | Prot: 27.37g | Carbs: 89.44g.   Breakfast: Marble Cake without Icing, Whole Wheat Biscuit. Lunch: Chicken (Breaded and Fried) . Dinner: Chicken (Breaded and Fried) . Snacks/Other: Tea Presweetened with Sugar, Coffee, Bumifood Samosa. more...

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zayusafitri's Weight History


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