Weigh In record (no journal entry) for 02 October 2021
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56.1 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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685 kcal
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Fat: 45.01g | Prot: 24.11g | Carbs: 46.04g.
Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯餅. Lunch: 煎雞蛋卷, CJ 韓式牛肉海帶湯. more...
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steady weight
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LuluLin92's Weight History
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