Weigh In record (no journal entry) for 30 September 2021
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
757 kcal
|
Fat: 48.82g | Prot: 48.32g | Carbs: 32.28g.
Lunch: Ipanema Queijo Prato, Ceratti Peito de Frango Defumado, Beira Alta Atum Ralado em Óleo Comestível, Ovo Mexido. Dinner: Jasmine Cookies Integrais, Banana Prata. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AninhaGavron's Weight History
|