Weigh In record (no journal entry) for 01 October 2021
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1149 kcal
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Fat: 47.67g | Prot: 65.17g | Carbs: 120.26g.
Breakfast: La Vaquita Queso Gauda Laminado, Unimarc Media Palta, Jamón de Pavo. Lunch: Hecho en Casa Jugo de Frutilla , Pechuga de Pollo a la Plancha, Porotos Verdes, Tomates. Snacks/Other: Colun Flan Sabor Vainilla con Salsa de Caramelo, Gourmet Salsa de Caramelo, Panda Helado de Piña. more...
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Losing 1.1 kg a Week
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pontigo.pamela's Weight History
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