francielly053's Journal, 01 Oct 21

Weigh In record (no journal entry) for 01 October 2021

74 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:

557 kcal

Fat: 3.50g | Prot: 37.90g | Carbs: 93.00g. Breakfast: Mabel Bolacha Leite, Toddy Achocolatado, Piracanjuba Leite em Pó Desnatado. more...

2284 kcal

Exercise: Aerobics - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

steady weight

Comments

não desista.

01 Oct 21 by member: CristianDgN


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francielly053's Weight History