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geomuse
Journal
31 Mar 14
geomuse's Journal, 31 Mar 14
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Weigh In record (no journal entry) for 31 March 2014
71.6 kg
Lost so far:
6.0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2014:
439 kcal
Fat: 23.98g | Prot: 16.77g | Carbs: 42.93g.
Breakfast:
Half and Half Cream, Strawberries.
Lunch:
Private Selection The Entertainer Wheat Crackers.
Snacks/Other:
Gouda Cheese.
more...
1970 kcal
Exercise:
Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
Gaining 1.3 kg a Week
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geomuse's Weight History
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