Finally to an even 197. Yay!
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 13.98g | Prot: 9.14g | Carbs: 30.12g.
Breakfast: kroger reduced fat peanut butter, smart balance, English muffin. more...
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Losing 0.6 kg a Week
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CurvyCrystal's Weight History
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