JorelBaeza's Journal, 01 Oct 21

Weigh In record (no journal entry) for 01 October 2021
67.8 kg Lost so far: 19.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
2020 kcal Fat: 68.44g | Prot: 111.94g | Carbs: 239.97g.   Breakfast: Plátano, Café, Tarta de Pollo. Lunch: Pepino (Pelado), Lala Media Crema (30ml), Mission Tortillas Ligeras, Pechuga de Pavo, Pechuga de Pollo Hervida, Calabacín. Dinner: Taco de Tripa, Coca-Cola Coca-Cola, Pizza Hawaiana. more...
2269 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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JorelBaeza's Weight History


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