Jouunz's Journal, 01 Oct 21

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Weigh In record (no journal entry) for 01 October 2021

79.4 kg Lost so far: 20.6 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:

1367 kcal

Fat: 60.02g | Prot: 55.72g | Carbs: 139.93g. Breakfast: Milsani High Protein Pudding Vanille , Real Quality Gefrorene Himbeeren, GutBio Vollkorn Haferflocken Zart. Lunch: Milram Sour Cream, Gekochtes Ei, Aldi Toastbrötchen Weizen, Speisezeit Thai Suppe. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Lindt Sélection Feiner Pralinés. more...

1947 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Jouunz's Weight History

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Jouunz's Journal, 01 Oct 21

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Jouunz's Weight History