Weigh In record (no journal entry) for 01 October 2021
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71.2 kg
Lost so far: 2.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1700 kcal
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Fat: 79.63g | Prot: 86.45g | Carbs: 161.33g.
Breakfast: Great Value Crema de Avellanas, Bimbo Pan Artesano, Alpura Crema, Queso Fresco, Del Hogar Totopos, Manteca de Cerdo, Huevo. Lunch: Tortillas de Maíz, Papas Salteadas, Guacamole, Bistec de Res. Dinner: Guacamole, Alpura Crema, Sanissimo Salmas (Paquete), Pechuga de Pollo Hervida. Snacks/Other: Cheetos Torciditos (Bolsa), Sabritas Papas Original , Bimbo Roles de Canela con Pasas. more...
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steady weight
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JosueeFit's Weight History
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