Gercilene Lima's Journal, 01 Oct 21

Aos poucos eu vou me recuperando... 🎯
67.2 kg Lost so far: 4.9 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
1331 kcal Fat: 49.33g | Prot: 99.48g | Carbs: 125.86g.   Breakfast: Canela, Herbalife Herbalife Skin, Herbalife Ômega 3, Herbalife Multivitaminas e Minerais, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Fiber Powder , Herbalife Protein Powder, Herbalife Shake de Banana Caramelizada, La Serenisima Leite em Pó Integral. Lunch: Suco de Abacaxi, Herbalife Fiberbond, Molho Bolonhesa, Queijo Mozzarella, Perdigão Peito de Frango Defumado Fatiado, Abobrinha Italiana. Dinner: Banana Nanica, Abobrinha Italiana, Ovo (Inteiro), Frimesa Bisteca Suina. Snacks/Other: Predilecta Goiabada, Queijo Mozzarella. more...
Losing 1.8 kg a Week

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Gercilene Lima's Weight History


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