Weigh In record (no journal entry) for 01 October 2021
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72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1360 kcal
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Fat: 68.95g | Prot: 58.56g | Carbs: 128.89g.
Breakfast: Mamão Papaia, Manteiga (com Sal), Café, Padaria Pão Francês, Crioulo Queijo Minas Padrão. Lunch: Pepino (com Casca), Alface, Cenouras Cozidas, Batata Inglesa Cozida, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Pães de Hambúrguer ou Cachorro Quente, Crioulo Queijo Minas Padrão, Café. Snacks/Other: Abacate, Lacta Bis (7g). more...
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Gaining 1.8 kg a Week
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suzane campos's Weight History
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