Weigh In record (no journal entry) for 01 October 2021
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59.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1812 kcal
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Fat: 85.14g | Prot: 144.52g | Carbs: 124.13g.
Breakfast: Vital Proteins Collagen Peptides, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Blueberries, Mariani Sliced Premium Almonds, Forager Cashewmilk Yogurt Unsweetened Plain, Kirkland Signature Optifiber. Lunch: Half and Half Cream, Bigelow Tea Constant Comment Tea, ShopRite Muenster Cheese, Mayonnaise, Cedar's Whole Wheat Wraps, ShopRite Executive Turkey Breast, Polar Black Cherry Seltzer, Buitoni Angel Hair Pasta, Carrabba's Italian Grill Chicken Marsala (Regular). Dinner: Humm Humm Kombucha Zero Blood Orange, Belgiosa Parmesan Freshly Shaved Cheese, Victoria Low Sodium Marinara Sauce, Natural Heaven Veggie Pasta Noodles, Mozzarella Cheese (Part Skim Milk) . more...
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Losing 0.6 kg a Week
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Toni2c14's Weight History
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