Weigh In record (no journal entry) for 01 October 2021
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52 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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564 kcal
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Fat: 20.58g | Prot: 35.70g | Carbs: 62.75g.
Breakfast: Лимон, Сырники. Lunch: Гречка Отварная, Сваренное Вкрутую Яйцо. Dinner: Красное Яблоко, Савушкин Teos Йогурт Греческий 2%. more...
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Losing 1.4 kg a Week
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brakovenkodasha's Weight History
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