Weigh In record (no journal entry) for 01 October 2021
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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322 kcal
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Fat: 14.31g | Prot: 21.08g | Carbs: 24.73g.
Breakfast: Egg Omelet or Scrambled Egg, Bread, Nonfat Latte Coffee, Zuko Jugo Light. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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