Weigh In record (no journal entry) for 01 October 2021
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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606 kcal
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Fat: 29.38g | Prot: 31.10g | Carbs: 51.36g.
Breakfast: Батон Нарезной, Ашан Сыр Домашний, Зеленые Оливки, Омлет или Яичница с Овощами. Lunch: Приготовленные Баклажаны, Простой Йогурт, Огурец (с Кожурой), Йогурт Домашний. more...
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Losing 0.7 kg a Week
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zlobina-76's Weight History
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