Sebastian_72's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

70.0 kg Lost so far: 8.0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

1674 kcal

Fat: 69.20g | Prot: 46.28g | Carbs: 223.03g. Breakfast: Dried Fig, Chocolate, Bocadito, Pears, Chocoarroz. Lunch: Cono de Vainilla, Coca-Cola Zero, Papas Fritas (Medianas), McNifica. more...

2220 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Sebastian_72's Journal, 31 Mar 14

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Sebastian_72's Weight History