Weigh In record (no journal entry) for 01 October 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2537 kcal
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Fat: 79.03g | Prot: 56.08g | Carbs: 277.73g.
Breakfast: Kupiec Kasza Jęczmienna Perłowa, Awokado, Sos Pesto. Snacks/Other: Czerwone Wino Stołowe, Pizza z Kiełbasą Pepperoni (36 cm), Asia Flavours Azjatycki Box Pho, Granex Cynamonki . more...
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Losing 1.4 kg a Week
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rudekochane's Weight History
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