Weigh In record (no journal entry) for 29 September 2021
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81.4 kg
Lost so far: 10.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1187 kcal
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Fat: 49.00g | Prot: 66.62g | Carbs: 102.13g.
Breakfast: Pane di Segale (Apporto Calorico Ridotto), Caffè Espresso. Lunch: Le Naturelle 2 Uova Sode, Jocca Fiocchi di Latte. Dinner: Vino Bianco da Tavola, San Daniele Prosciutto Crudo. Snacks/Other: Gelato al Cioccolato, Banana, Yogurt Magro al Naturale. more...
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Gaining 1.1 kg a Week
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carmelamargherita's Weight History
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