Weigh In record (no journal entry) for 31 March 2014
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3067 kcal
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Fat: 254.70g | Prot: 128.33g | Carbs: 45.81g.
Breakfast: AH Grillworst met Kaas. Lunch: AH Appelflap. Dinner: AH Hollandse Salade. Snacks/Other: Duyvis Pinda's Oniun en Garlic, Duyvis Pinda's Oniun en Garlic. more...
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Gaining 0.2 kg a Week
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Jondavanhunnik's Weight History
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