Weigh In record (no journal entry) for 01 October 2021
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98.8 kg
Lost so far: 17.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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2960 kcal
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Fat: 112.06g | Prot: 151.00g | Carbs: 318.84g.
Breakfast: Jófalat Zabpelyhes túrógombóc, narancsos joghurtöntet, Natur Aktiv Bio Oat Drink, Coffee. Lunch: Jams and Preserves, Plain Pancakes, Sárgaborsó főzelék, rántott sajt, Feketeerdő szelet. Dinner: Spar Biscuits, Mixed Salad Greens, Ketchup , Mustard, Milfina (Aldi) Szeletelt Trappista Light Sajt, Happy Harvest (Aldi) Veggie Wraps, Just Veg! Pulled chunks. Snacks/Other: Gesztenye Marci, Győri Korpovit sokmagvas, BiotechUSA Iso Whey Zero Clear, Just Veg (Aldi) Chilis szendvicsfeltét Vegetáriánus, Abonett Quinolával extrudált kenyér. more...
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Gaining 0.7 kg a Week
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BakosJuci's Weight History
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