Weigh In record (no journal entry) for 01 October 2021
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56.6 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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277 kcal
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Fat: 4.35g | Prot: 25.91g | Carbs: 34.52g.
Breakfast: Сила Злаков Овсяные Хлопья, Изюм. Lunch: Bombbar Протеиновый Коктейль "Малиновое Печенье". more...
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Gaining 2.1 kg a Week
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nata.berko's Weight History
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