Weigh In record (no journal entry) for 01 October 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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3553 kcal
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Fat: 67.09g | Prot: 177.27g | Carbs: 548.22g.
Breakfast: Vivo Meglio Avena Drink, Lidl Avena, Miele di Sardegna Miele di Eucalipto, Myprotein Impact Whey Protein, Cacao Amaro in Polvere. Lunch: Coca-Cola Coca-Cola Zero (Lattina), Pizza al Prosciutto. Dinner: Amo Essere Senza Glutine Spaghetti Mais e Riso, Ocean Sea Vongole del Pacifico Cotte e con Guscio. Snacks/Other: Banana. more...
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Gaining 1.4 kg a Week
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Lu.Ca.82's Weight History
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