Weigh In record (no journal entry) for 01 October 2021
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80.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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888 kcal
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Fat: 46.19g | Prot: 61.14g | Carbs: 57.55g.
Breakfast: Любимый Город Творог 9%, Сгущенка, Мёд, Чай, Шашлык из Свинины. Lunch: Куриные Крылышки с Кожей (Запеченные), Яйцо, Чай, Гречка Отварная. more...
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Losing 1.8 kg a Week
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semchuk_katya's Weight History
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