Stefano10's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

83.6 kg Lost so far: 0.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

737 kcal

Fat: 16.92g | Prot: 19.34g | Carbs: 133.35g. Breakfast: Campiello Biscotti Frollini con Panna, Zymil Latte Alta Digeribilità. Lunch: Mulino Bianco Sfoglia di Grano Cracker Salati, Arance. more...

2436 kcal

Exercise: Running (jogging) - 5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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