Weigh In record (no journal entry) for 01 October 2021
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64.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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497 kcal
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Fat: 17.39g | Prot: 17.67g | Carbs: 69.48g.
Breakfast: Telur Dadar, Sambal Goreng, Usus Ayam Goreng, Nasi Goreng. Lunch: Kerupuk Makanan Ringan. Snacks/Other: Tape Singkong, Nangka, Usus Ayam Goreng. more...
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Gaining 0.1 kg a Week
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shevqilaputri's Weight History
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