Weigh In record (no journal entry) for 01 October 2021
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62.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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176 kcal
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Fat: 9.73g | Prot: 12.15g | Carbs: 11.97g.
Breakfast: Jawara Cabai Tabur Bawang Goreng, Oregano, Telur Rebus Lunak, Lemon. more...
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Losing 0.4 kg a Week
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juniar.serra's Weight History
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