Weigh In record (no journal entry) for 01 October 2021
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79 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1605 kcal
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Fat: 68.22g | Prot: 73.49g | Carbs: 169.51g.
Breakfast: Nutella Nutella, Pane Bianco, Zucchero, Tè (Infuso). Lunch: Tre Mulini Orecchiette Fresche, Parmigiano (Grattugiato), Ragù. Dinner: Salsiccia di Maiale, Braciola di Maiale, Pane Bianco. more...
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steady weight
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Mela Commare's Weight History
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