Weigh In record (no journal entry) for 01 October 2021
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67.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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371 kcal
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Fat: 24.05g | Prot: 14.96g | Carbs: 37.58g.
Lunch: Royco Royco Kaldu Rasa Sapi, SuperIndo Lada Putih Bubuk, Garam, Sania Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bayam. more...
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Losing 4.9 kg a Week
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putri2644's Weight History
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