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98lilou
Journal
30 Sep 21
98lilou's Journal, 30 Sep 21
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T° corporelle = 36,1°C
56.9 kg
Lost so far:
13.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2021:
865 kcal
Fat: 32.67g | Prot: 37.23g | Carbs: 104.93g.
Lunch:
Danone Yaourt Nature Sucré.
Dinner:
Herta Jambon Sans Nitrite, Ben & Jerry's Cookie Dough, Danone Velouté Fruix, Risotto au Fromage.
more...
2130 kcal
Exercise:
Reading - 6 hours, Walking (moderate) - 3/mph - 1 hour and 35 minutes, Sitting - 7 hours, Resting - 1 hour and 25 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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98lilou's Weight History
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