Weigh In record (no journal entry) for 30 September 2021
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106.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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457 kcal
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Fat: 18.05g | Prot: 2.88g | Carbs: 70.69g.
Breakfast: Coca-Cola Coca-Cola Energy, Coca-Cola Vanilla, Coca-Cola Coca-Cola Classic , Coca-Cola Кока-Кола Ванилла , Coca-Cola Кола, Кофе. Lunch: Карусель Картофель Запечённый в Сметанном Соусе. more...
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Gaining 1.0 kg a Week
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