Weigh In record (no journal entry) for 02 February 2017
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104 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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655 kcal
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Fat: 40.50g | Prot: 42.73g | Carbs: 41.90g.
Breakfast: Suco Verde, Ovo Frito sem Gordura, Copra Óleo de Coco Extra Virgem. Lunch: Rúcula, Alface, Tomates Cereja, Bife de Carne de Vaca. Snacks/Other: Power One Pasta Integral de Amendoim - Torrado, Morangos. more...
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