Pospina3's Journal, 30 Sep 21

Weigh In record (no journal entry) for 30 September 2021

78.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:

515 kcal

Fat: 18.73g | Prot: 14.80g | Carbs: 71.90g. Breakfast: Latti Leche Entera, Torta Tres Leches. more...

2172 kcal

Exercise: Sleeping - 2 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 23 hours and 43 minutes. more...

Losing 1.2 kg a Week


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Pospina3's Weight History