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好開心，是體質變了慢慢瘦的意思嗎?
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1281 kcal
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Fat: 57.93g | Prot: 113.45g | Carbs: 74.82g.
Breakfast: 大禾金 防彈咖啡, 水煮蛋. Lunch: 炒青菜, 雪白菇, 雞腿排, 大禾金 防彈咖啡. Dinner: 魷魚, 蛋花湯, 玉米粒（冷凍）, 腐竹, 大陸妹, 鮭魚. Snacks/Other: 葡萄, 芭樂, Happy Cow Cheese, 禎祥 冷凍鹽味毛豆. more...
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1948 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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peggymami's Weight History
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