Weigh In record (no journal entry) for 30 September 2021
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85 kg
Lost so far: 6.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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264 kcal
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Fat: 7.10g | Prot: 30.22g | Carbs: 21.43g.
Lunch: Batata Inglesa Cozida, Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 3.7 kg a Week
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betebarbosa14's Weight History
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