thestupidgirlinthecorner's Journal, 30 Sep 21

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Weigh In record (no journal entry) for 30 September 2021

51.2 kg Lost so far: 41.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2021:

192 kcal

Fat: 1.86g | Prot: 8.61g | Carbs: 37.54g. Lunch: Intact Traubenzucker. Dinner: Kresse, Knorr Kräuterlinge, Zwiebelbrot, Spargel. Snacks/Other: Tri Top Sirup Pfirsich-Maracuja, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin. more...

1618 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour and 3 minutes, Volleyball - 25 minutes, Resting - 10 hours and 47 minutes, Sleeping - 5 hours and 45 minutes. more...

Gaining 0.7 kg a Week

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thestupidgirlinthecorner's Journal, 30 Sep 21

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