Weigh In record (no journal entry) for 30 September 2021
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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914 kcal
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Fat: 74.86g | Prot: 25.36g | Carbs: 30.15g.
Lunch: Vemondo Vegane Spätzle, King's Crown Champignons, Kerrygold Butter. Dinner: Ja! Remoulade, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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