Weigh In record (no journal entry) for 30 September 2021
|
70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
430 kcal
|
Fat: 5.16g | Prot: 15.29g | Carbs: 81.47g.
Breakfast: Zuko Jugo Light, Nonfat Latte Coffee, Bread, Quaker Avena Instantánea. Snacks/Other: Peras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|