Weigh In record (no journal entry) for 30 September 2021
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52 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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882 kcal
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Fat: 56.32g | Prot: 23.05g | Carbs: 69.97g.
Breakfast: Атолл Морковь по-Корейски, Магнит Икра Минтая Соленая, Экомилк Масло Сливочное 82,5%, Чесночный Хлеб. Lunch: MacCoffee Кофе 3 в 1 Original , Магнат Мороженое Double Карамель. more...
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Losing 0.7 kg a Week
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