Weigh In record (no journal entry) for 14 March 2011
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 64.00g | Prot: 86.00g | Carbs: 156.00g.
Breakfast: McDonalds Sausage Egg McMuffin. Lunch: wendys go wrap. Dinner: subway melt. more...
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Losing 1.1 kg a Week
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