Weigh In record (no journal entry) for 30 September 2021
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77.2 kg
Lost so far: 16.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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384 kcal
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Fat: 11.24g | Prot: 4.27g | Carbs: 66.79g.
Breakfast: Абрико Варенье Инжир, Сливочное Масло, Эко Хлеб Хлеб Черный Премиум, Кофе. Snacks/Other: Абрико Варенье Инжир, Кофе. more...
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Losing 5.6 kg a Week
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isakovaangel's Weight History
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