Weigh In record (no journal entry) for 30 September 2021
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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381 kcal
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Fat: 21.29g | Prot: 25.08g | Carbs: 22.24g.
Breakfast: ВкусВилл Гриссини с Семечками, Избенка Молоко 3,2%, ВкусВилл Хлеб Украинский Новый, Cheese Gallery Parmesan, ВкусВилл Яйцо Куриное. more...
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Losing 0.3 kg a Week
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marina__telnova's Weight History
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