Weigh In record (no journal entry) for 30 September 2021
|
66 kg
Lost so far: 14.3 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1638 kcal
|
Fat: 91.56g | Prot: 80.43g | Carbs: 127.95g.
Breakfast: Storck Toffifee , Сырники. Lunch: Пицца Домашняя. Dinner: Цезарь Салат. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|