Weigh In record (no journal entry) for 30 September 2021
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55.9 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1078 kcal
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Fat: 59.05g | Prot: 63.58g | Carbs: 70.76g.
Breakfast: Макдоналдс Двойной Чизбургер, Campina Сливки Порционные, Кофе. Lunch: Урюк Шаурма С Курицей. Snacks/Other: Каравай Шарлотка с Яблоками. more...
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Losing 3.5 kg a Week
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ale-manzhikova's Weight History
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