|
Schätzung
|
108 kg
Lost so far: 0 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2021:
|
3312 kcal
|
Fat: 186.81g | Prot: 100.82g | Carbs: 291.15g.
Breakfast: Börek. Lunch: Grapefruitsaft, Salakis Salakis Natur, Ketchup. Dinner: Zucker, Kaffee mit Milch und Zucker, Tee, REWE American Sandwich. Snacks/Other: Philadelphia Doppelrahmstufe (30g), Mestemacher Fitnessbrot, Kaffee, Kaffee mit Milch und Zucker. more...
|
|
1202 kcal
|
Exercise:
Sleeping - 4 hours, Cleaning - 1 hour, Driving - 2 hours and 30 minutes, Google Fit - 16 hours and 30 minutes. more...
|
|
|
edin.rakipi's Weight History
|