Weigh In record (no journal entry) for 30 September 2021
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105 kg
Lost so far: 8.6 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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200 kcal
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Fat: 12.00g | Prot: 3.00g | Carbs: 22.00g.
Breakfast: Славянка Обыкновенное Чудо Классическое (20г). more...
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Losing 4.9 kg a Week
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