Weigh In record (no journal entry) for 30 September 2021
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83.5 kg
Lost so far: 14 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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820 kcal
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Fat: 40.08g | Prot: 102.62g | Carbs: 6.88g.
Breakfast: Вареное Яйцо, Куриная Грудка Вареная. Lunch: Городецкий Творог 9%. more...
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Gaining 0.3 kg a Week
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Dinamizan's Weight History
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