Weigh In record (no journal entry) for 30 March 2014
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100.6 kg
Lost so far: 3.7 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.98g | Prot: 36.49g | Carbs: 116.75g.
Breakfast: Dairyland Skim Milk, Kashi GOLEAN Crunch Cereal. Lunch: Coleslaw, Cornbread (Corn Muffin) (Dry Mix), Boston Pizza Slow-Roasted Pork Back Ribs (Half Rack), Potato Chips. Snacks/Other: Coffee with Cream and Sugar. more...
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Losing 3.2 kg a Week
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rockstar420's Weight History
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