Weigh In record (no journal entry) for 30 September 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1014 kcal
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Fat: 17.35g | Prot: 31.18g | Carbs: 185.08g.
Breakfast: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Pir, Nasi Putih. Lunch: Indomie Mi Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Kanzler Singles Original, Ultra Jaya Sari Kacang Hijau, Jambu Biji. more...
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Gaining 0.3 kg a Week
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JihyoSana_TWICE's Weight History
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