Weigh In record (no journal entry) for 29 September 2021
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1102 kcal
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Fat: 37.33g | Prot: 56.41g | Carbs: 138.40g.
Breakfast: Brownie del Rey Brownie Classic . Lunch: Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Cebolletas o Cebollas de Primavera, Arroz Yamani, Don Sixto Masa de Tarta, Arcor Tomates Peritas, Crema de Leche. Dinner: Nestlé Leche Descremada Svelty, La Morenita Café en Saquitos, Nutriente Suplemento Dietario de Proteína, Fibra, Vitamina y Minerales. more...
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2090 kcal
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Exercise:
Cardio - 1 hour and 10 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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ValentinaG97's Weight History
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